Short and sweet, Seph! To get the free app, enter your mobile phone number. Dr. C. describes flow from a ‘top down’ perspective, or from metaphors of daily experience. This book really resonated with me. Loved this quick read! (2013) conducted research into different performance contexts and the production of the flow state, looking specifically at the way imagery and confidence levels interact to create flow. Students rated flow to be more enjoyable when in a team rather than when they were alone. https://www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing. https://www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing. Lukt op de betere dokterdagen http://t.co/hRaXmOfPnk, Your email address will not be published. For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. Although far from a "light read," I found the intense mental concentration the book demanded to be almost physically pleasurable (yes, I am in fact the very definition of a nerd). But the inference that the act-outcome expectancy is always fully predictable is not true. The key ingredient, I believe, is comfort-ability. In one case, I played a chess game that lasted almost 13 hours and was barely conscious of the passage of time. This is Professor Csikszentmihalyi's Official Facebook Page. It could also mean that you get to experience more and more periods of flow if you are doing a job that you love or are chasing a dream and are engaged in it. Thus, one may accomplish a task that from moment to moment varies in demand, but the skills brought to that task are the same regardless of demand. (21 April 2013). Born in Croatia back in the 1930s, Mihaly Csikszentmihalyi, positive psychologist and pioneer of flow theory, immigrated to the United States to … His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. It examines such timeless issues as the challenge of lifelong learning; family relationships; art, sport and sex as 'flow'; the pain of loneliness; optimal use of free time; and how to make our lives meaningful. In conclusion, we are all different, when coupled with a collective that is partaking in an activity that we enjoy,achieving flow with be significantly more enjoyable. What this means is that for any one-performance set, skill is not a variable, but a constant. However- it’s not the usual mind-numbing, idiotic sitcoms or predictable dramas from network TV. Steve Larkin, then you are one of the few blessed ones. The Autotelic Personality 83 The People of Flow 90 5 The Body in Flow 94 Higher, Faster, Stronger 96 With all the great ratings I was really looking forwards to reading this book. I really enjoyed to read it and felt “flow”. A key to success in and out of academia is to find a word (and thus a sub-field) you can own. The process where people are totally and happily consumed by life is called flow. Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. http://www.flowleadership.org For all about Csikszentmihalyi’s official (!) During his childhood, he was put in an Italian prison. For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. 8/10: Engaging book on happiness but a bit long winded! Regardless – I enjoyed this article. His popular 1990 book Flow: The Psychology of Optimal Experience is based on the premise that happiness levels can be shifted by introducing flow. Flow is not about maximizing performance or reaching peak ability. Dark Psychology: 3 Books in 1 - Manipulation, How to Analyze People, NLP. Try again. When I stop doing it, a minute later I restart out of compulsion. Secondly, my wife and I have always enjoyed time together watching TV. The premise is that the human brain is most happy when engaged in meaningful pursuit of a goal. Prime members enjoy fast & free shipping, unlimited streaming of movies and TV shows with Prime Video and many more exclusive benefits. This is now often referred to as “ego death.” Eckhart Tolle speaks almost solely on this topic in his book “The power of now.” It’s all about living in the moment and losing thoughts of the future and past. Chamber of Commerce (KvK) It was also a selection of the Book-of-the-Month Club and the Quality Paperback Book Club. You actually get to witness flow happening right in front of you Last year we trialled teaching and explaining the notion of flow to a group of Year 10 boys, using surfing, music and gamification as examples. Gandhiplein 16 Here is Prof. Csikszentmihalyi’s OFFICIAL Flow-promoting Leadership Development Program and #SeriosGame: http://www.fligby.com and http://www.flowleadership.org Here is my explanation of flow from affective neuroscience again from an earlier post rephrased a little. This is a really good article I’ve to learn new stuff about the Flow States and added to my knowledge. 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